USDA Individual Beef Cuts and Bundles › Roast - Rump Image 1 of 1 Roast - Rump $25.00 Rump roasts are a lean cut of meat from the round. It is best cooked braised or slow cooked. Each roast is about 3lbs. Quantity: Add To Cart Added! Rump roasts are a lean cut of meat from the round. It is best cooked braised or slow cooked. Each roast is about 3lbs. You Might Also Like Quick View Roast - Chuck $25.00 Quick View Roast - Arm $23.00